Pilates Tuesdays

Launching tonight at the Eccles RFC clubhouse is a Pilates class. Subject to numbers the club hopes to hold the session every Tuesday, 7:30-8:30, led by club physio Brogan Lawrie. Pilates offers plenty of benefits to your body – it’ll improve your core strength, abdominal endurance, flexibility, balance and help prevent injury. Perfect for rugby players, it’s open to ladies and gents. Bring a friend and a yoga mat or towel. (Cost TBC based on numbers, but estimated at £4.)

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